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INSIDE - Library
Get Ahead of 99% of People - Harnessing Deep Work and Monk Mode
In a world filled with distractions and mindless routines, achieving success requires intentional effort and focus. This blog explores the concepts of deep work and monk mode, as discussed in the insightful video by Dan Koe.
Apr 216 min read
Discovering Non-Sleep Deep Rest (NSDR) for Mental and Physical Restoration
Non-sleep deep rest (NSDR) has emerged as a powerful tool to help us achieve relaxation and restoration without the need for sleep.
Nov 1, 20243 min read
Harnessing the Power of Music: Boosting Motivation, Mood, and Learning with Sounds
How music can be utilized to enhance motivation, improve mood, and facilitate learning.
Sep 12, 20248 min read
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