Master social skills, small talk, and charisma with Ian Tuhovsky's "The Science of Effective Communication." Learn how to connect, persuade, and thrive in conversations. A U365 5MTS Microlearning 5 MINUTES TO SUCCESS Book Essential Upgraded Publication 🎙️D2L Discussions To Learn Deep Dive Podcast ▶️  Play The Podcast The Science of Effective Communication by Ian Tuhovsky (2017) INTRODUCTION Have you ever struggled with conversations, feeling awkward or unsure of what to say? Do you wish you could be more persuasive, charismatic, and confident when talking to others? The Science of Effective Communication  by Ian Tuhovsky provides a practical guide to mastering social skills, small talk, and the art of meaningful conversation. In today’s world, effective communication isn’t just a nice-to-have skill—it’s essential for professional success, personal relationships, and everyday interactions. Whether you want to ace job interviews, become more persuasive, or simply make better connections, this book offers a wealth of strategies to help you achieve your goals. U365'S VALUE PROPOSITION Who Will Benefit? Professionals looking to improve workplace communication Introverts who struggle with social interactions Entrepreneurs and business owners who want to be more persuasive Anyone interested in building stronger relationships Key Problems the Book Solves Lack of confidence in conversations Difficulty maintaining engaging discussions Struggles with small talk and networking Fear of public speaking or persuasion Unique Insights Offered Practical frameworks for listening, questioning, and persuading Psychological principles behind great conversation Techniques to build charisma and confidence Ways to manage difficult conversations with grace OVERVIEW Key Themes and Takeaways: Active listening as the foundation of great conversations The power of small talk in building deeper connections Overcoming fear of judgment and social anxiety Persuasive techniques to influence and inspire others Navigating difficult conversations and resolving conflicts Actionable Insights: Use the FORD method (Family, Occupation, Recreation, Dreams) to keep conversations alive. Avoid filler words and weak speech patterns to sound more confident. Improve your voice tone and body language to enhance charisma. Practice deep listening to make others feel valued and respected. Innovative Frameworks Introduced: The Ethical Conversationalist Approach: How to assert your views without offending others The Art of Compliments: Using genuine praise to build rapport The Digital Detox Method: Why face-to-face conversations are more powerful Mindmap of The Science of Effective Communication  by Ian Tuhovsky. Click to enlarge. SUMMARY Part 1: Laying the Groundwork Listening – The Key to Great Conversations Active listening vs. passive listening: Learn how to truly hear what others are saying rather than just waiting for your turn to speak. Practicing deep listening fosters trust and improves relationships. How to retain and recall key details: Strengthen memory techniques to remember names, facts, and key elements of conversations to make interactions more meaningful. Improving Your Voice and Presence Adjusting pitch, tone, and speed for impact: Develop a more engaging speaking style that commands attention and respect. Avoiding speech habits that weaken confidence: Eliminate filler words, up-talking, and excessive pauses to sound more self-assured. Why Digital Detoxing Improves Communication The impact of social media on real-world conversations: How reliance on digital communication is weakening interpersonal skills and what to do about it. How face-to-face interactions boost social skills: Simple ways to step away from screens and build deeper, more meaningful relationships. Overcoming the Fear of Judgment How to build confidence in conversations: Practical exercises like affirmations, mindset shifts, and gradual exposure to social situations. Practical exercises to reduce social anxiety: Techniques like visualization, breathing exercises, and controlled social interactions to become more comfortable in conversations. Part 2: Mastering Conversation Skills The FORD Method: Keeping Conversations Engaging Family, Occupation, Recreation, and Dreams as conversation starters: How to use this foolproof method to never run out of things to say. Techniques for making small talk effortless: From open-ended questions to mirroring techniques that make interactions more enjoyable. Persuasive Speaking: Influence with Words The power of storytelling: Learn how to engage an audience with personal and compelling narratives. Structuring arguments to persuade effectively: A simple formula to present ideas in a way that resonates with others and gains agreement. Handling Conflict Like a Pro Techniques for de-escalating tense conversations: How to stay calm and in control when discussions become heated. How to assert boundaries without being aggressive: Expressing needs and limits with clarity and confidence. Navigating Cross-Cultural Conversations Understanding non-verbal cues: How gestures, eye contact, and body language differ across cultures and what to be mindful of. Adapting communication styles for different cultures: Tips on being respectful and effective in diverse social settings. IN PRACTICE - HOW TO Career Advancement: Learn to frame requests strategically when negotiating a raise by highlighting your achievements and using confident, persuasive language. Prepare for interviews by practicing clear and structured speech, focusing on your strengths, and answering questions with confidence. Personal Relationships: Improve your relationships by becoming an active listener—rephrase what others say to confirm understanding and show empathy. Use emotional intelligence to navigate romantic relationships, recognizing nonverbal cues and responding thoughtfully to emotions. Networking & Social Settings: Use the FORD method (Family, Occupation, Recreation, Dreams) to guide conversations and establish meaningful connections at events. Develop charisma by maintaining open body language, making eye contact, and mirroring the energy of the conversation partner. Overcoming Social Anxiety: Practice structured role-playing to simulate social interactions, helping you gain confidence in real-world conversations. Set small, achievable goals, such as initiating one conversation per day, to gradually build comfort in social settings. QUOTES "Listening isn’t just hearing words—it’s about making the other person feel understood."  – On the importance of deep listening. "Small talk is the bridge to meaningful conversations."  – Explaining why light conversation matters. "Confidence isn’t about being the loudest voice; it’s about being the most authentic."  – On developing charisma. "Persuasion isn’t about manipulation—it’s about creating alignment."  – On ethical influence. AUTHORS EXPERTISE Ian Tuhovsky is a communication and self-development expert who has authored multiple books on personal growth and social mastery. With a background in psychology and human behavior, he has spent years researching the science of effective communication. His work focuses on helping individuals develop confidence, navigate social situations, and build stronger personal and professional relationships. Tuhovsky’s practical insights have helped thousands of readers enhance their ability to connect with others and express themselves clearly and persuasively. RESOURCES Ian Tuhovsky’s Amazon Profile Author’s Website Related Reading: How to Win Friends and Influence People  by Dale Carnegie Upgraded Publication 🎙️  D2L Discussions To Learn Deep Dive Podcast This Publication was designed to be read in about 5 to 10 minutes, depending on your reading speed, but if you have a little more time and want to dive even deeper into the subject, you will find following our latest " Deep Dive " Podcast in the series " Discussions To Learn " (D2L). This is an ultra-practical, easy, and effective way to harness the power of Artificial Intelligence, enhancing your knowledge with insights about this publication from an inspiring and enriching AI-generated discussion between our host, Paul, and Anna Connord, a professor at University 365. Discussions To Learn Deep Dive - Podcast Click on the Youtube image below to start the Youtube Podcast. Discover more Dicusssions To Learn ▶️  Visit the U365-D2L Youtube Channel ✨ ASK AN EXPERT, AND VERIFY YOUR UNDERSTANDING WITH U.Copilot   Do you have questions about that Publication? Or perhaps you want to check your understanding of it. Why not try playing for a minute while improving your memory? For all these exciting activities, consider asking U.Copilot, the University 365 AI Agent trained to help you engage with knowledge and guide you toward success. U.Copilot is always available, even while you're reading a publication, at the bottom right corner of your screen. You can Always find U.Copilot right at the bottom right corner of your screen, even while reading a Publication. Alternatively, vous can open a separate windows with U.Copilot : www.u365.me/ucopilot . Try these prompts in U.Copilot: I just finished reading the publication " Name of Publication ", and I have some questions about it: Write your question.   I have just read the Publication " Name of Publication ", and I would like your help in verifying my understanding. Please ask me five questions to assess my comprehension, and provide an evaluation out of 10, along with some guided advice to improve my knowledge.   Or try your own prompts to learn and have fun... Are you a U365 member? Suggest a book you'd like to read in five minutes, and we’ll add it for you! Save a crazy amount of time with our 5 MINUTES TO SUCCESS (5MTS) formula. 5MTS is University 365's Microlearning formula to help you gain knowledge in a flash.  If you would like to make a suggestion for a particular book that you would like to read in less than 5 minutes, simply let us know as a member of U365 by providing the book's details in the Human Chat located at the bottom left after you have logged in. 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Discover powerful Stoic strategies from Ryan Holiday's "The Obstacle Is the Way," transforming obstacles into opportunities for personal and professional success. A U365 5MTS Microlearning 5 MINUTES TO SUCCESS Book Essential Upgraded Publication 🎙️D2L Discussions To Learn Deep Dive Podcast ▶️  Play The Podcast The Obstacle Is the Way : Mastering Stoicism to Turn Trials Into Triumph by Ryan Holiday (2014) INTRODUCTION Have you ever faced an obstacle so daunting that giving up felt inevitable? Ryan Holiday's groundbreaking book, "The Obstacle Is the Way," reshapes our understanding of challenges, introducing Stoicism as a powerful framework for turning life's setbacks into stepping stones toward success. Inspired by Marcus Aurelius and the enduring wisdom of Stoics, Holiday compellingly demonstrates how resilience, calm, and clear thinking aren't just coping mechanisms—they're keys to thriving amid adversity. In a world where challenges seem increasingly insurmountable, this book is not just a philosophical exercise but an actionable manual, offering practical, real-world examples of historical figures who turned adversity into advantage. Whether you’re an entrepreneur, a professional navigating tough markets, or anyone striving to overcome life's hurdles, Holiday's insights will help you master the discipline of perception, harness productive actions, and strengthen your inner will. U365'S VALUE PROPOSITION Audience : Entrepreneurs, business leaders, students, professionals facing career or personal challenges. Core Problem Solved : Converts life's inevitable obstacles into actionable opportunities for personal growth and success. Unique Insights : Combines Stoicism with modern-day examples and practical frameworks to reshape perceptions and inspire effective action. OVERVIEW "The Obstacle Is the Way" revolves around core Stoic themes: Perception Management : Turning negative events into neutral or positive opportunities. Disciplined Action : Channeling emotions constructively through persistent, innovative actions. Strengthening Will : Developing an inner citadel of resilience and acceptance. Practical Stoicism : Everyday applications to foster clear thinking and decisive action. Holiday’s innovative framework—the three-step approach of Perception, Action, and Will—equips readers with immediate strategies to turn setbacks into successes, offering a fresh lens for confronting and mastering life's unpredictability. Mindmap of The Obstacle Is the Way. Click to enlarge SUMMARY The book divides its wisdom into three clear sections: Perception, Action, and Will. Part I: Perception Holiday asserts our perception determines our reality. He illustrates this with John D. Rockefeller’s example during financial crises, demonstrating how staying rational and objective amid chaos can lead to massive success. Part II: Action Taking action, Holiday argues, is essential but must be strategic. Amelia Earhart accepted an unfavorable opportunity to establish her aviation career, demonstrating that success demands initiative, even in imperfect conditions. Embrace momentum by immediately taking action. Practice relentless persistence (e.g., Edison’s thousands of attempts to perfect the lightbulb). Iterate continuously, using setbacks as valuable feedback. Adhere to a disciplined process, breaking complex tasks into manageable steps. Part II: Action True action is not just movement but purposeful progress. Ulysses S. Grant exemplified persistence, turning seemingly disastrous battles into opportunities for innovation. Holiday encourages the embrace of pragmatism—focusing on results rather than rigid processes, as exemplified by Samuel Zemurray outmaneuvering larger competitors. Part III: Will When action reaches its limits, our internal resilience, or will, becomes paramount. Holiday introduces concepts such as Amor Fati—loving your fate—to cultivate emotional strength. He underscores Abraham Lincoln's battle with depression, illustrating how true leaders use adversity as an opportunity to practice virtues like humility and courage. Holiday offers real-world examples to illustrate each Stoic principle, enhancing understanding and applicability in personal or professional contexts. For instance, Barack Obama’s handling of a potentially campaign-ending crisis exemplifies turning a disastrous situation into a strategic opportunity. Practical Examples Turn professional setbacks into new learning opportunities, just as Thomas Edison did with countless failed experiments before inventing the bulb. Apply disciplined emotion management techniques from astronauts, who trained rigorously to remain calm in life-threatening scenarios. IN PRACTICE Identify and Control Your Perceptions Example: Facing job loss? Rather than succumbing to despair, view it as an opportunity to recalibrate your career towards something more fulfilling. Act with Decisive Persistence Example: Struggling with a challenging project? Break it into smaller, actionable steps. Maintain momentum through consistency, setting micro-goals. Build and Maintain a Resilient Will Example: Experiencing setbacks in business? Commit to a daily practice of reflection and gratitude, reinforcing emotional strength and adaptability. Measuring results is straightforward—document your perception shifts, maintain journals for your actions, and periodically assess your inner resilience through self-reflection exercises. QUOTES "The impediment to action advances action. What stands in the way becomes the way." Context: Marcus Aurelius’s core philosophy embraced by Holiday.Practical Relevance: Reframe obstacles as opportunities for growth. "It's okay to be discouraged. It's not okay to quit." Context: The essential element of persistence when overcoming challenges.Practical Relevance: Cultivate determination in professional and personal pursuits. "The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition." Context: The core idea of leveraging challenges for personal improvement.Practical Relevance: Always search for hidden benefits within struggles. AUTHORS EXPERTISE Ryan Holiday, a prominent author and modern Stoic philosopher, brings immense credibility through his successful application of Stoicism in advising top executives, athletes, and politicians. A marketing expert and bestselling author, Holiday’s work uniquely combines ancient wisdom with contemporary examples, resonating deeply with today's fast-paced challenges. RESOURCES Official Author Website: ryanholiday.net Recommended Further Reading: dailystoic.com BONUS - THE U365 AI ADVANTAGE For enhanced understanding: Prompt : "As a leadership coach, explain Stoic strategies from Ryan Holiday’s book for handling a workplace crisis." For improved learning: Prompt : "As an educational advisor, suggest micro-credentials from U365 that complement Stoic principles to strengthen professional resilience." Using AI while applying book principles: Prompt : "As my professional mentor, Microsoft 365 Copilot Chat, help me apply Stoicism effectively during complex project management scenarios." Upgraded Publication 🎙️  D2L Discussions To Learn Deep Dive Podcast This Publication was designed to be read in about 5 to 10 minutes, depending on your reading speed, but if you have a little more time and want to dive even deeper into the subject, you will find following our latest " Deep Dive " Podcast in the series " Discussions To Learn " (D2L). This is an ultra-practical, easy, and effective way to harness the power of Artificial Intelligence, enhancing your knowledge with insights about this publication from an inspiring and enriching AI-generated discussion between our host, Paul, and Anna Connord, a professor at University 365. Discussions To Learn Deep Dive - Podcast Click on the Youtube image below to start the Youtube Podcast. Discover more Dicusssions To Learn ▶️  Visit the U365-D2L Youtube Channel ✨ ASK AN EXPERT, AND VERIFY YOUR UNDERSTANDING WITH U.Copilot   Do you have questions about that Publication? Or perhaps you want to check your understanding of it. Why not try playing for a minute while improving your memory? For all these exciting activities, consider asking U.Copilot, the University 365 AI Agent trained to help you engage with knowledge and guide you toward success. U.Copilot is always available, even while you're reading a publication, at the bottom right corner of your screen. You can Always find U.Copilot right at the bottom right corner of your screen, even while reading a Publication. Alternatively, vous can open a separate windows with U.Copilot : www.u365.me/ucopilot . Try these prompts in U.Copilot: I just finished reading the publication " Name of Publication ", and I have some questions about it: Write your question.   I have just read the Publication " Name of Publication ", and I would like your help in verifying my understanding. Please ask me five questions to assess my comprehension, and provide an evaluation out of 10, along with some guided advice to improve my knowledge.   Or try your own prompts to learn and have fun... Are you a U365 member? Suggest a book you'd like to read in five minutes, and we’ll add it for you! Save a crazy amount of time with our 5 MINUTES TO SUCCESS (5MTS) formula. 5MTS is University 365's Microlearning formula to help you gain knowledge in a flash.  If you would like to make a suggestion for a particular book that you would like to read in less than 5 minutes, simply let us know as a member of U365 by providing the book's details in the Human Chat located at the bottom left after you have logged in. Your request will be prioritized, and you will receive a notification as soon as the book is added to our catalogue. NOT A MEMBER YET?

Uncover fresh, research-backed insights on self-motivation from Ayelet Fishbach’s “Get It Done” and learn practical strategies to achieve your personal and professional goals. A U365 5MTS Microlearning 5 MINUTES TO SUCCESS Book Essential Upgraded Publication 🎙️D2L Discussions To Learn Deep Dive Podcast ▶️  Play The Podcast Get It Done : Surprising Lessons from the Science of Motivation by Ayelet Fishbach (2022) INTRODUCTION Motivation can be tricky. We set ambitious goals and then watch them stall or vanish under life’s pressures. In “Get It Done: Surprising Lessons from the Science of Motivation,” Professor Ayelet Fishbach gives us a simple yet powerful framework to kick our self-motivation into high gear. Drawing upon real-world examples, psychological insights, and leading academic studies, she reveals how to set meaningful goals, maintain momentum, juggle priorities, and build strong relationships that fuel our drive. What makes this book a gem is its down-to-earth advice. Fishbach simplifies complex research so we can apply it right away. From personal targets like eating healthier or becoming financially secure, to professional aspirations like tackling work projects or leading teams successfully, she shows how motivation evolves—and how you can shape it. Whether you’re a busy professional, a student aiming to study smarter, or someone ready to break through a long-standing personal challenge, you’ll find actionable tips in “Get It Done” to energize your pursuit of success. U365'S VALUE PROPOSITION University 365 (U365) helps a wide audience—ranging from students to seasoned professionals—make smart use of Fishbach’s insights on personal and professional goal achievement. By merging these motivational strategies with our neuroscience-driven approach, we solve a core problem many face: losing steam over time. Our distinctive take on microlearning, flexible learning schedules, and AI-driven guidance ensures that: • You learn how to select goals that are both meaningful and do-able. • You gain tactics to measure progress and renew motivation. • You discover innovative frameworks for keeping multiple goals alive. • You build a supportive social circle that nudges you forward. • You see immediate results because we equip you to put everything into practice fast. OVERVIEW “Get It Done” revolves around four main parts, each offering down-to-earth methods to stay motivated: • Part I—Choose Your Goal:  Focuses on making your goals specific, meaningful, and intrinsically appealing so they feel like a genuine aspiration rather than a chore. • Part II—Keep Pulling:  Highlights progress tracking, celebrating small wins, and rethinking setbacks as stepping stones. • Part III—Competing Goals:  Explores how to juggle multiple ambitions—like career progress and family obligations—without losing your drive. • Part IV—Social Support:  Explains how friends, colleagues, and communities can energize your pursuits or inadvertently hold you back. Crucially, each part includes practical guidance, research evidence, and easy-to-grasp examples to clarify how you can apply these insights in real life. “Get It Done” is packed with user-friendly tools—templates for setting targets, exercises to maintain momentum, and checklists to monitor results. Mindmap of Get It Done : Surprising Lessons from the Science of Motivation by Ayelet Fishbach - Click to enlarge SUMMARY Introduction and the Power of Self-Motivation: Fishbach opens by illustrating motivation as the pulling force behind any change. She shares Baron Munchausen’s metaphor of pulling oneself up by the hair—a whimsical allegory for overcoming seemingly impossible hurdles. Part I—Choosing Goals and Setting Targets: Avoid Chores:  Instead of seeing goals as “have to” tasks, frame them as meaningful, “want to” aspirations. Number Your Targets:  Giving your goal a number—like saving $5,000 or running five miles—makes progress visible and stirs momentum. Effective Incentives:  Use focused rewards without overshadowing the real reason for your goal. Part II—Maintaining Motivation: Monitor Progress:  Clarity on what’s done versus what’s left to do can spark renewed energy or help you recognize growing urgency. The Middle Problem:  Fishbach warns that early excitement and last-mile sprints come naturally, but the middle is often a slump. She suggests new checkpoints and re-commitment. Feedback:  Positive feedback encourages us; negative feedback can guide our course-correction when viewed as vital data. Part III—Tackling Conflicting Goals and Self-Control: Goal Juggling:  Multi-goal life is the norm. Prioritize, then allocate time fairly. Patience and Trade-Offs:  Strategies to curb short-term temptations in favor of long-term wins, such as pre-commitment and “temptation bundling.” Part IV—Harnessing Social Support: Social Context Matters:  The presence of others can fuel or deter your ambition. Carefully choose who you allow into your circle of accountability. Community Dynamics:  Group goals, partnerships, and shared challenges can solidify your determination. Encouragement becomes a mutual superpower. Practical Takeaways and Real-World Stories: The book closes with real success stories—like consistently saving money or finally finishing a degree. Each example reveals how commitment to a well-chosen goal can transform everyday life. At its core, “Get It Done” teaches you to honor your dreams by shaping them into achievable missions, equipped with clear progress markers and unwavering determination. IN PRACTICE Define the Right Goal: Instead of “I want to eat healthier,” shift to “I aim to add two servings of fresh vegetables daily.” This clarity ensures you know exactly how to measure success. Add Fun and Intrinsic Reward: Use “temptation bundling.” If you love a certain podcast or show, only allow yourself to listen/watch it while exercising or doing necessary chores. This positive link keeps you excited. Track Progress Visually: Create a simple chart—digital or physical—to mark milestones. For example, every time you complete a workout, check off a box. Watching your streak expand fuels a sense of achievement. Manage Competing Desires: If you’re aiming to upskill for career growth and also maintain quality family time, schedule both. Identify the key tasks for each goal and protect those blocks in your calendar. Lean on Others: Find a friend or colleague on the same journey—study group, healthy-eating partner, or daily accountability check via text. Mutually celebrating wins and empathizing with setbacks can keep you on track. Measure results by watching how you feel—are you more positive, consistent, and proactive? Also look for external markers: performance at work, mood in relationships, and physical health improvements. Track these regularly to see real change over time. QUOTES “ Goals are powerful tools and, as such, they should be handled with care ” “ When the path to your goal is enjoyable, your motivation doubles ” “ Progress and lack of progress both fuel drive—just at different stages ” “ Let others help you, but remember you are the architect of your own success ” AUTHORS EXPERTISE Ayelet Fishbach is a leading psychologist and professor at the University of Chicago Booth School of Business. Specializing in motivation and decision-making, her empirical work has been featured in top psychology and business journals. She is widely recognized for her expertise in goal-setting, self-regulation, and consumer behavior. This deep academic background underpins the practical advice in “Get It Done,” bridging science and real-world application. Her groundbreaking studies have garnered multiple awards, reinforcing her credibility as an authority in motivation science. RESOURCES Official Book Link:  Visit the publisher’s website at littlebrownspark.com or major online retailers to purchase “Get It Done.” Author Platforms:   Follow Ayelet Fishbach’s work via the University of Chicago Booth School of Business ( chicagobooth.edu ). • Further Reading: “Mindset” by Carol Dweck “Atomic Habits” by James Clear “Grit” by Angela Duckworth (If you want curated mini-lectures, podcasts, or detailed tutorials, explore our specialized microlearning and advanced materials at University 365.) BONUS - THE U365 AI ADVANTAGE Use Generative AI for Personalized Planning (U.Copilot, MS 365 Copilot Chat, etc.): Role:  Task Planner Context:  Studying for professional certification Goal:  Organize a 6-week study roadmap Clarity:  “Outline weekly to-dos, reading goals, and practice tests. Keep me accountable with daily check-ins.” Level Up with U365: Our membership offers microcredentials and specialized diplomas, letting you combine motivational science with AI-driven coaching. Earn recognized qualifications while streamlining your study time. Apply AI Tools for On-the-Spot Feedback: Role:  Feedback Coach Context:  Practicing healthy eating Goal:  Evaluate progress weekly Clarity:  “Ask me if I’ve met my daily veggie intake, track patterns, and suggest incremental adjustments.” By prompting AI in this structured format, you transform broad tasks into precise actions for optimal success. Upgraded Publication 🎙️  D2L Discussions To Learn Deep Dive Podcast This Publication was designed to be read in about 5 to 10 minutes, depending on your reading speed, but if you have a little more time and want to dive even deeper into the subject, you will find following our latest " Deep Dive " Podcast in the series " Discussions To Learn " (D2L). This is an ultra-practical, easy, and effective way to harness the power of Artificial Intelligence, enhancing your knowledge with insights about this publication from an inspiring and enriching AI-generated discussion between our host, Paul, and Anna Connord, a professor at University 365. Discussions To Learn Deep Dive - Podcast Click on the Youtube image below to start the Youtube Podcast. Discover more Dicusssions To Learn ▶️  Visit the U365-D2L Youtube Channel ✨ ASK AN EXPERT, AND VERIFY YOUR UNDERSTANDING WITH U.Copilot   Do you have questions about that Publication? Or perhaps you want to check your understanding of it. Why not try playing for a minute while improving your memory? For all these exciting activities, consider asking U.Copilot, the University 365 AI Agent trained to help you engage with knowledge and guide you toward success. U.Copilot is always available, even while you're reading a publication, at the bottom right corner of your screen. You can Always find U.Copilot right at the bottom right corner of your screen, even while reading a Publication. Alternatively, vous can open a separate windows with U.Copilot : www.u365.me/ucopilot . Try these prompts in U.Copilot: I just finished reading the publication " Name of Publication ", and I have some questions about it: Write your question.   I have just read the Publication " Name of Publication ", and I would like your help in verifying my understanding. Please ask me five questions to assess my comprehension, and provide an evaluation out of 10, along with some guided advice to improve my knowledge.   Or try your own prompts to learn and have fun... Are you a U365 member? Suggest a book you'd like to read in five minutes, and we’ll add it for you! Save a crazy amount of time with our 5 MINUTES TO SUCCESS (5MTS) formula. 5MTS is University 365's Microlearning formula to help you gain knowledge in a flash.  If you would like to make a suggestion for a particular book that you would like to read in less than 5 minutes, simply let us know as a member of U365 by providing the book's details in the Human Chat located at the bottom left after you have logged in. Your request will be prioritized, and you will receive a notification as soon as the book is added to our catalogue. NOT A MEMBER YET?

How do you feel after your first day of introduction to our UNOP teaching method? You'll find that with our approach, you can learn quickly and effectively, truly elevating your capabilities to new heights. If you haven't already, you will soon receive multiple emails with your access details and instructions to connect to our educational partners' platforms. Please take the time to thoroughly read these emails and test your access. You will need them in two days for the first day of your program. Proceed with your 2nd day of UNOP introduction on the dedicated course. You will continue to learn numerous essential techniques and tools vital for navigating through your curriculum.

So far so good? You're almost ready to embark on your main curriculum. Follow through with this final day of introduction to our UNOP method. Tomorrow, you'll delve into the main curriculum. Have you checked your access to our partners' educational platforms? If you're having issues logging in, contact us via the site's chat for more information. Our Success Advisors are always here to assist you. Have a great UNOP session and see you tomorrow for the first day of your main curriculum!

Pro Tips: If the course title includes Y/X (e.g. 1/2 or 2/5), it indicates that multiple days are allocated for the completion of this course. Pace yourself accordingly and resist the urge to rush through all the material in a single day. If there's no specific indication, the course should be completed within the day. Balance and consistency are key to a sustainable and rewarding learning experience. Remember: adhere to the Pomodoro technique's rhythm using a suitable tool and utilize the following file for your 5 minutes "BrainPause": Link to binaural sounds. Today's Lesson: description Link to the course Click on this link to access the content platform. Follow the course scheduled for your session, adhering to the Pomodoro technique and the UNOP methodology. Once completed, return to the website or app to validate this step. Before moving on, ensure you've completed and validated all steps planned for today.

Discover, with this Educational Guidance Meeting, your compass to a successful learning journey. Our expert advisors are here to help you make informed decisions about your academic path. Whether you're exploring different programs, seeking advice on career-focused courses, or need assistance with course selection, our personalized consultations ensure you embark on the right educational journey tailored to your goals. Book a session now for free and unlock the keys to your academic success.

Embark on a journey of holistic growth with our Guided General Success program, part of UNOP Method, called "My Successful Life". Our dedicated coaches provide personalized support and guidance across 10 vital areas of your life, such as Health & Fitness, Intellectual, knowledge & Skills, Emotional and Caracter, Spiritual, Sentimental, Parental, Social, Career, financial and Quality of Life. Beyond your studies, we ensure your success is well-rounded and enduring. Our comprehensive approach empowers you to thrive in every facet of life. Book your session today to unlock a brighter, more fulfilling future.

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Unlock your full potential with University 365, the AI-powered online university for lifelong learning. Master in-demand AI skills, accelerate your career, and become ‘Superhuman’ with neuroscience-driven education. Flexible, personalized, and future-ready—study smarter, not harder. Join the revolution in education today! Learn more at University-365.com. Become Irreplaceable . Become Superhuman . University 365 has developed several innovations to enhance personal and professional success, helping individuals remain indispensable despite the impending rise of AI agents, Artificial General Intelligence (AGI), and soon, Artificial Super Intelligence (ASI). In this new AI-driven world, we want you to become irreplaceable, we want you to become Superhuman. BECOME SUPERHUMAN EXPLORE ACADEMICS ASK U.COPILOT Innovations In Education with Artificial Intelligence 4 Institutes in IT, Business, Communication & Marketing, Digital Design 12 Undergraduate and Graduate Programs with concentration in AI Over 20 Specialized Diplomas with AI 3 Lifelong Learning Enrolment Tiers with personalized AI Coaching University 365 Neuroscience Oriented Pedagogy (UNOP) 5 Minutes To Success (5MTS) Microlearning Formula for Books & Lectures Discussions To Learn (D2L) and Tutorials To Learn (T2L) Podcasts Micro Credentials for Career (MC²) University 365' Successfull Life Management (ULM) Success Management Cycle : Explore-Visualize-Act (EVA) Digital Second Brain : Life-Interests-Projects-System (LIPS) Information Process Cycle : Collect-Action Plan-Review-Execute (CARE) University Copilot (U.Copilot) as Personal AI coach and mentor DISCOVER OUR INNOVATIONS EXPLORE ACADEMICS Online Learning Neuroscience & AI Individual Coaching INSIDE UNIVERSITY 365'S MICROLEARNING PUBLICATIONS Top Publications INSIDE - Home Publications Books Lectures Programs LATEST NEWS ABOUT AI, AND TECHNOLOGY Stay updated on what truly matters about AI to avoid being overwhelmed by the weekly flow of news. The Future of Coding: Insights from Anthropic's CEO Dario Amodei Dario Amodei, the CEO of Anthropic, predicts that within the next six months, AI could be responsible for writing 90% of the code. Introducing Google's New AI Model: GEMMA 3 GEMMA 3 is the latest model from Google DeepMind, designed to be lightweight and highly efficient. Understanding the Chain of Draft Framework in AI LLM Prompting One of the latest advancements is the Chain of Draft framework, which redefines how large language models (LLMs) process information. Unleashing Efficiency: Google DeepMind's Mixture-of-Depths (MoD) Revolutionizes AI Processing Google DeepMind's Mixture-of-Depths (MoD) Revolutionizes AI Processing. View All News LASTEST ABOUT UNIVERSITY 365 News, Publications and Insights about University 365, it's Institutes, pedagogy, programs, methods, products, tools, faculty, and students. From Disruptive University to University 4.0 : The New Frontier in Higher Education How University 365 is preparing students and employees for success more quickly and effectively. Microlearning for an AI-Driven World Stay ahead of rapid AI progress with microlearning solutions like 5MTS and D2L, designed to help you learn faster and smarter. New Book Upcoming Release: LIPS and CARE - Become Superhuman using a Digital Second Brain Unlock your full potential! Discover how LIPS & CARE can help you master life like never before. Upcoming Book Release March 2025! View All Publications about University 365 POPULAR MICROLEARNING LECTURES Learn something new every day and quickly enhance your skills with our microlearning lectures. Generative AI for a Superhuman You Unlock next-level creativity and productivity with Generative AI. Explore how it can amplify your human potential, one insight at a time. Chain of Thought Prompting (CoT): The Key to Advanced AI Reasoning Are you looking for a way to make AI reasoning more transparent, accurate, and reliable? Chain of Thought (CoT) prompting may be the answer. Microlearning for an AI-Driven World Stay ahead of rapid AI progress with microlearning solutions like 5MTS and D2L, designed to help you learn faster and smarter. Prompting 101 - 00/10 Introduction - The Basics Discover the core techniques of Prompt Engineering and learn how to craft effective instructions to get accurate AI outputs. 1/10 Lectures. View All Microlearning Lectures POPULAR BOOKS ESSENTIALS Read a new book in just minutes with our 5 Minutes To Success (5M2S) microlearning formula enriched by our Discussions To Learn (D2L) Deep-Dive Podcast. New books are added every day. 6 min read The Science of Effective Communication - Improve Your Social Skills and Small Talk, Develop Charisma, and Learn How to Talk to Anyone by Ian Tuhovsky Unlock the power of conversation! Learn how to enhance your social skills, master small talk, and develop undeniable charisma. 6 min read The Obstacle Is the Way - Mastering Stoicism to Turn Trials Into Triumph by Ryan Holiday Discover powerful Stoic strategies from Ryan Holiday's "The Obstacle Is the Way," transforming obstacles into opportunities for personal... 8 min read 7 Rules of Power: Surprising Strategies to Get Ahead by Jeffrey Pfeffer Supercharge your career and leadership in just minutes with 7 Rules of Power by Jeffrey Pfeffer. 9 min read The Personal MBA: Master the Art of Business by Josh Kaufman Uncover impactful business strategies without the lengthy commitment of an MBA—efficiently and swiftly become adept in the art of business. View All Books Essentials OTHER UNIVERSITY INTERESTS Forget about AI and technology for a moment. We're all human after all. Discover fascinating topics related to the ULM (University 365 Life Management) program and learn how to enhance your life in six key areas: Body & Health, Spirit & Mind, Character & Emotions, Social & Love Relationships, Career & Finance, and Quality of Life. Mastering Your Day: Harnessing Day Architecture for Peak Performance Fascinating talk led by Professor Andrew Huberman and Josh Waitzkin about the science of structuring your day for peak performance. The Best Exercises for Brain Health, Performance, and Motivation We’ll uncover the insights shared by Dr. Andrew Huberman who outlines practical steps to enhance function through exercise. Improving Your Fitness: A Comprehensive Guide with Dr. Andy Galpin We studied an interview with Dr. Andy Galpin, expert in exercise science, who breaks down 9 essential adaptations that can be achieved. Unveiling the Connection: How Neuroscience and Fitness Enhance Learning Efficiency for Students and Learners Recent studies highlight an exciting link between neuroscience and fitness. View All Other University Interests WHY UNIVERSITY 365? Time To Success with AI "The rapid adoption of AI in every business is dramatically transforming the landscape of success. Our future job market will be significantly affected by the rise of AI agents and AGI . Therefore, the winners will not be limited to just specialists, IT engineers, digital marketers, developers, programmers, or digital designers. Instead, they will be AI generalist experts—Superhuman individuals with a versatile set of AI skills that allow them to excel across various domains." “ It’s never too late for success! In this new AI-driven era lifelong learning is essential to stay competitive. University 365 offers cutting-edge fields of study with AI skills designed to keep you ahead. Whether you’re aiming to earn your first diploma or degree, advance your career, or start fresh after a setback, University 365 is here to help you connect or reconnect with success!” Alick Mouriesse President of University 365 Back to University 4 Flields Of Study with a set of Generalist AI Skills. Compatible with all profiles and activities. Courses Up to 2 hours daily. For each field, you can pursue: Undergraduate Programs Graduate Programs Specialized Diplomas Lifelong Learning & Coaching Enrolment Tiers EXPLORE ACADEMICS DISCOVER OUR PEDAGOGY START FOR FREE, NOW! 🖥️ Information Technology Step into the future with cutting-edge IT curriculum including systems, networks, software development, data science and AI, tailored to meet today's market demands and tomorrow's technological frontiers. 💼 Business Management Our Business Management programs are designed to shape the future's leaders. We equip students with generalist AI skills to foster and accelerate growth in innovative companies, opening a wide array of career opportunities. 💬 Communication & Marketing Learn to master today's and tomorrow's digital technologies, transforming ideas into effective communication actions that align with market needs, thanks to targeted AI skills. 🎨 Digital Design & Creativity Digital revolution extends to the artistic and design realms, where powerful and sophisticated digital tools boosted with AI now exist to ensure a seamless transformation from idea to creation. STUDY SMARTER, NOT HARDER Uncover Authentic Flexibility ! Start at any age, in any position, whenever you choose, wherever you are, at your own pace up to 2 hours a day , while continuing your other activities. Accumulate micro credentials and academic credits throughout your life to earn certifications, diplomas, or university degrees. Benefit From a Holistic Approach At University 365, we see learners as complete individuals with unique personal and professional rhythms, sensitivities, aspirations, and qualities. That’s why our holistic approach goes far beyond traditional academics. ULM (University Life Management ) spans six key areas of life to guide you toward balance, while the EVA Cycle (Explore, Visualize, Act) creates a powerful rhythm for continual growth. Our LIPS digital second brain system simplifies information overload, and the CARE Cycle (Collect, Action-Plan, Review, Execute) keeps you always in control . Together, these methods foster authentic success not only in your studies but in every area of your life . THE UNIVERSITY 4.0 The Rise of AI Imposes a Completely Different Approach “AI won’t replace humans, but humans using AI will. ” Fei-Fei Li, Stanford University Professor of AI - Former Vice President at Google University 365 is a comprehensive institution focused on AI, welcoming young students after secondary education as well as professionals seeking a University Degree or lifelong learning. U365 emphasizes the development of generalist AI skills with a holistic and entrepreneurial approach while instilling human values to prepare students for a successful future. Whatever the source of your current knowledge and skills, U365 can recognize, enhance, update, and complement them with the latest AI job market demands. "Time flies, technology does not wait for you." Choose the path to success starting today. MASTER YOUR STUDIES & CAREER MASTER YOUR TIME & FINANCE MASTER AI TO MASTER YOUR LIFE START FOR FREE, NOW! Long-Term, Short-Term, or Lifelong Learning University Degrees, Specialized Diplomas, Certifications, Coaching UNDERGRADUATE & GRADUATE Best Curriculum in Applied AI Career Unlimited Picture the perfect path to success with our well-designed curriculum that helps you secure an Associate, Bachelor's, or Master's degree in IT, Business Management, Communication and Marketing, or Digital Design, all with a strong focus on Applied AI. Complete your degree in just 1 to 5 years, all tailored to your entry level. We've developed programs to launch you into tomorrow's industries, focusing on in-demand AI skills. Choose your curriculum anytime, dedicate 2 hours a day at your convenience, and unlock a world of unlimited career opportunities. ACADEMIC PROGRAMS START FOR FREE, NOW! SPECIALIZED DIPLOMA Optimal AI Knowledge & Skills Employability Guaranteed Elevate your career in just 10 days to 3 months with our AI Specialized Diploma Programs! Dive into high-demand areas such as IT, Business Management, Communication & Marketing, or Digital Design while honing your AI skills in just 2 hours a day. Our dynamic courses, paired with weekly coaching, fast-track your employability in a AI-driven world. Plus, you can stack diplomas to earn an Associate, Bachelor's or Master's degree. Jumpstart your success today! COURSES CATALOG START FOR FREE, NOW! LIFELONG LEARNING Methods & Tools Extended LIPS, CARE & Coaching Software & Storage 5Tb Second Brain Cloud Included Discover three tiers of Lifelong Learning and Coaching: Silver, Gold, and Platinum. Each tier offers unique resources, coaching options, and substantial cloud storage, with the Platinum Tier providing the most extensive access to materials and live events. Lifelong Learning and Coaching Enrolment Tiers: Silver, Gold, Platinum. Silver Tier includes access to UNOP, ULM, LIPS, CARE, and 5TB of cloud storage. Gold/Platinum Tiers offer personalized assistance and bespoke coaching. Platinum Tier features access to over 1 million resources and exclusive live events. Compatible with various platforms like Linkedin Learning, O'Reilly, Coursera, and more. SUBSCRIPTION TIERS START FOR FREE, NOW! ACADEMIC PARTNERS Industry-Leading Partners Just learn transparently with the best resources in every area. DISCOVER ACADEMICS SHIFT YOUR CAREER INTO OVERDRIVE University 365 in Numbers A Fast Growing Community of Worldwide Successful Learners. +1M Books, Videos & Courses 4 Fields of Studies 7 Academic Partners +2500 Members ACCELERATE YOUR CAREER NOW! READ MORE U niversity 365 N euroscienc O riented P edagogy ENJOY INCREDIBLE FREE ACADEMIC SERVICES BY BEING A VERIFIED UNIVERSITY MEMBER: University 365 Membership Lifelong Personal University email @university-365.com Lifelong Learning Student Status with students reductions Microsoft 365 Web+Mobile+Desktop for learners (Mac+PC) 100GB Cloud Storage (Upgradable up to 5TB*) Word Excel PowerPoint Outlook OneDrive OneNote Copilot Pro Teams To Do Stream Planner Forms Lists Whiteboard SharePoint LIPS Digital Second Brain + CARE Information Process Framework *Dedicated Cloud Storage upgrade up to 5To with Lifelong Learning Subscription ADMISSION PROCESS AND BENEFITS Start becoming Superhuman with AI. Start Your Free Admission Today! START AND GET VERIFIED FOR FREE

Stay informed with the latest overview about University 365. Explore updates on AI, technology, education, neuroscience, success strategies, and life management. Get expert insights, industry trends, and breakthroughs shaping the future of learning and work. Stay ahead in the digital era with cutting-edge knowledge and strategies for success. Visit our News page today! INSIDE - Overview All U365 News Books Lectures Interests Programs FULL ACCESS TO ALL COURSES, BOOKS, VIDEOS, TOOLS & SOFTWARE Upcoming Events No events at the moment Embrace endless possibilities with University 365's "Unlimited Curriculum" subscription. Whether monthly or annually, this flexible and budget-friendly option opens doors to every course, book, and video across all fields of study. Pause or cancel at your convenience, and explore learning at your own pace, without the constraints of a specific diploma. With unparalleled access to renowned platforms like Linkedin Learning, O'Reilly, and Perlego, your path to limitless knowledge is just a click away. Join us now, and let your curiosity lead the way! 100 % of Linkedin Learning Courses For all degree courses, access over 16,000 highly-requested online courses taught by professionals & teachers who are passionate about teaching. Learn without limits from your computer, tablet or smartphone. Download all course materials, ask questions, and be coached individually. 100% of O'Reilly Books, Courses & Labs Unleash your potential with access to O'Reilly's world-renowned learning platform. Trusted by over 60% of Fortune 100 companies, we equip you with cutting-edge knowledge from more than 4,000 courses, interactive labs, live events, and certifications programs. With University 365, you're not just learning; you're stepping into the next generation of innovation. This is the space to describe the product. Write a short overview that includes important features, pricing and other relevant info for a potential buyer. Consider adding an image or video to show off the product and entice visitors to make a purchase. 100% of Books from Perlego A university email address @university-365.com with full Microsoft 365 account is provided to all members. 1TB of space and all software on PC, Mac, tablet or smartphone can be installed. An Azure Cloud account is also provided to create applications. more than 20 Microsoft professional software are provided. MICROSOFT 365 & AZURE 100% Adobe Creative Cloud Apps Access 100% of Cisco Networking Academy and Amazon Web Services courses and be prepared to pass official certifications. Develop skills in networks, cybersecurity, IoT or Cloud that will allow you to be solicited everywhere. For long courses, also benefit from the Adobe Creative Cloud suite with courses on all creative software. 100% of O'Reilly Books, Courses & Labs Unleash your potential with access to O'Reilly's world-renowned learning platform. Trusted by over 60% of Fortune 100 companies, we equip you with cutting-edge knowledge from more than 4,000 courses, interactive labs, live events, and certifications programs. With University 365, you're not just learning; you're stepping into the next generation of innovation. LATEST ABOUT UNIVERSITY 365 ALL ABOUT U365 From Disruptive University to University 4.0 : The New Frontier in Higher Education How University 365 is preparing students and employees for success more quickly and effectively. Microlearning for an AI-Driven World ratings-display.rating-aria-label (1) Stay ahead of rapid AI progress with microlearning solutions like 5MTS and D2L, designed to help you learn faster and smarter. New Book Upcoming Release: LIPS and CARE - Become Superhuman using a Digital Second Brain ratings-display.rating-aria-label (1) Unlock your full potential! Discover how LIPS & CARE can help you master life like never before. Upcoming Book Release March 2025! The pedagogy of the future: How neuroscience and AI are Transforming education Education is undergoing a significant transformation, with the growing adoption of innovative technologies such as artificial... 1 2 3 4 LATEST MICROLEARNING LECTURES ALL LECTURES Generative AI for a Superhuman You Unlock next-level creativity and productivity with Generative AI. Explore how it can amplify your human potential, one insight at a time. Chain of Thought Prompting (CoT): The Key to Advanced AI Reasoning Are you looking for a way to make AI reasoning more transparent, accurate, and reliable? Chain of Thought (CoT) prompting may be the answer. Prompt Engineering - Craft The Best Prompt with OPRO Method Optimize AI interactions with the OPRO Method and supercharge your prompt engineering strategy in just minutes. Microlearning for an AI-Driven World ratings-display.rating-aria-label (1) Stay ahead of rapid AI progress with microlearning solutions like 5MTS and D2L, designed to help you learn faster and smarter. 1 2 3 4 LATEST NEWS ABOUT EDUCATION, AI, AND TECHNOLOGY ALL NEWS The Future of Coding: Insights from Anthropic's CEO Dario Amodei Dario Amodei, the CEO of Anthropic, predicts that within the next six months, AI could be responsible for writing 90% of the code. Introducing Google's New AI Model: GEMMA 3 GEMMA 3 is the latest model from Google DeepMind, designed to be lightweight and highly efficient. Understanding the Chain of Draft Framework in AI LLM Prompting One of the latest advancements is the Chain of Draft framework, which redefines how large language models (LLMs) process information. Unleashing Efficiency: Google DeepMind's Mixture-of-Depths (MoD) Revolutionizes AI Processing Google DeepMind's Mixture-of-Depths (MoD) Revolutionizes AI Processing. Unleashing the Future with Manus - The First Truly General AI Agent Manus has emerged as a game-changer, heralding a new era of autonomous agents capable of transforming user thoughts into actions. The Impact of Alibaba's QwQ-32B New Open Source Model The QwQ-32B model, developed by Alibaba's Quen team, is rapidly gaining attention in the AI community. Microsoft’s MAI: A Game Changer in AI Development and Strategy Microsoft forges ahead with its development of MAI, a new in-house AI model, to reduce its reliance on OpenAI. Unveiling Claude 3.7 Sonnet: The Next Generation Hybrid Reasoning AI Explore the revolutionary capabilities of Claude 3.7 Sonnet, a hybrid reasoning AI model that combines speed and deep reasoning. Unveiling Majorana 1: Microsoft’s Revolutionary AI Quantum Chip Discover Microsoft’s Majorana 1, a groundbreaking quantum chip that utilizes topological qubits for enhanced stability and error... Unveiling GROK 3: The Next Frontier in AI Innovation Explore the revolutionary GROK 3 model by xAI, its groundbreaking features, and how it sets a new standard in artificial intelligence.... Unlocking the Future: The Power of 1-Click AI Agents Discover the revolutionary impact of 1-Click AI Agents on productivity and workflow management. Learn how these tools can transform your dai Revolutionizing AI: The Breakthroughs of OpenThinker-32B and Huginn-3.5B Discover how OpenThinker-32B and Huginn-3.5B are transforming the AI landscape with their innovative approaches to problem-solving. 1 2 3 4 5 MINUTES TO SUCCESS - LATEST BOOKS ESSENTIALS ALL BOOKS The Science of Effective Communication - Improve Your Social Skills and Small Talk, Develop Charisma, and Learn How to Talk to Anyone by Ian Tuhovsky Unlock the power of conversation! Learn how to enhance your social skills, master small talk, and develop undeniable charisma. The Obstacle Is the Way - Mastering Stoicism to Turn Trials Into Triumph by Ryan Holiday Discover powerful Stoic strategies from Ryan Holiday's "The Obstacle Is the Way," transforming obstacles into opportunities for personal... 7 Rules of Power: Surprising Strategies to Get Ahead by Jeffrey Pfeffer Supercharge your career and leadership in just minutes with 7 Rules of Power by Jeffrey Pfeffer. The Personal MBA: Master the Art of Business by Josh Kaufman Uncover impactful business strategies without the lengthy commitment of an MBA—efficiently and swiftly become adept in the art of business. Get It Done: Surprising Lessons from the Science of Motivation by Ayelet Fishbach Boost your self-motivation instantly with proven, research-backed insights from “Get It Done,” and start achieving your goals with clarity. The Breathing Cure by Patrick McKeown - Transform Your Health with Functional Breathing Unlock the power of your breath with The Breathing Cure. Learn how proper breathing can enhance your health, focus, and resilience. Success - Why You Fail Where Others Succeed by Thibaut Meurisse Unlock the secrets of success with this guide to overcoming limiting beliefs, setting powerful goals, and taking control of your life. The Art of Clear Thinking by Hasard Lee Quickly master decision-making techniques from modern fighter pilot training to boost clarity, confidence, and real-world performance. Company of One - Why Staying Small Is the Next Big Thing for Business (Paul Jarvis) Why growing smaller and working smarter is the key to sustainable business success. Explore Paul Jarvis's revolutionary take on business gro Hyperefficient: Mastering Your Mind’s Potential by Dr. Mithu Storoni Elevate your daily performance with the science of mental efficiency, as Dr. Storoni reveals in “Hyperefficient.” Your AI Survival Guide by Sol Rashidi Discover practical AI frameworks, pitfalls to avoid, and leadership insights that drive real transformation. 7 Mindsets of Success by Sten Morgan Unlock the secrets to achieving rapid, top-level success by mastering the seven transformative mindsets that will revolutionize your life. 1 2 3 5 MINUTES TO SUCCESS - LATEST INTERESTS ALL UNIVERSITY INTERESTS Don't waste your time trying to find the best courses, teachers ans curriculum over the internet. Just get guidance from experts. We offer handpicked content collections from top innovators, beginner- to expert-level resources from our partners' editorial team from Linkedin Learning and O'reilly. We have selected simply on only the best for you. University 365 Mastering Your Day: Harnessing Day Architecture for Peak Performance Fascinating talk led by Professor Andrew Huberman and Josh Waitzkin about the science of structuring your day for peak performance. The Best Exercises for Brain Health, Performance, and Motivation ratings-display.rating-aria-label (1) We’ll uncover the insights shared by Dr. Andrew Huberman who outlines practical steps to enhance function through exercise. Improving Your Fitness: A Comprehensive Guide with Dr. Andy Galpin We studied an interview with Dr. Andy Galpin, expert in exercise science, who breaks down 9 essential adaptations that can be achieved. Unveiling the Connection: How Neuroscience and Fitness Enhance Learning Efficiency for Students and Learners Recent studies highlight an exciting link between neuroscience and fitness. Optimizing Your Exercise Program with Science-Based Tools: Insights from Jeff Cavaliere Insights on optimizing exercise programs for better performance and health. Understanding Intermittent Fasting: Insights from Dr. Satchin Panda Intermittent fasting (IF) is a powerful tool for improving health, including metabolic function, cognitive performance, and longevity. A Mental Health Toolkit: Strategies for Improving Mood and Well-being In this publication, we delve into a wealth of science-backed tools and techniques to enhance mood and mental health. The Power of Breath: Insights from Dr. Jack Feldman Delve into the intricate relationship between respiration, mental health, and physical performance with Dr. Jack Feldman. Harnessing the Power of Active Recall for Effective Learning In this insightful discussion, Dr. Cal Newport and Dr. Andrew Huberman delve into the transformative technique of active recall,... Unlocking the Secrets of Learning: Insights from Dr. Terry Sejnowski Dr. Andrew Huberman recently published a fascinating interview with Dr. Terry Sejnowski about neuroscience and how our brain learns. (... Master Your Sleep by Better Understanding How It Works Let's explore the science behind sleep and how to achieve a more restful night while maximizing alertness during the day. Discovering Non-Sleep Deep Rest (NSDR) for Mental and Physical Restoration Non-sleep deep rest (NSDR) has emerged as a powerful tool to help us achieve relaxation and restoration without the need for sleep. 1 2 Our large community of our Academic Partners Teachers and assistants is ready to help you 24/4 for any question you may have about a course or an application of that course in your real life or job. Moreover, you will never get stuck with our AI named "University 365 Copilot" or the help our an advanced natural language processing engine that instantly scans thousands of books and videos to find the snippet that can save your day. Got a question? Just "raise your hand," and you'll receive valuable answers and assistance! ALWAYS GET ANSWERS The "Unlimited Curriculum" gives access to all the academic and educational content the university offers, regardless of the faculty. It is a monthly or annual renewable subscription, practical and very affordable, which you can stop at any time to learn at your own pace by consulting the desired courses and books without preparing for a particular diploma. You can try it for free for 5 days. TRY IT FOR FREE

iscover University 365’s Tuition, where quality education meets affordability. Study online with no hidden fees—everything is included: courses, resources, books, and videos. Our flexible programs let you work or pursue other activities while earning your degree. Save time and money with our AI-driven learning platform, eliminating transportation costs. Invest in your future without financial stress. Explore our tuition plans today! ADVANCED EDUCATION, FINALLY AFFORDABLE Tuition YOUR NEW MISSION : FOLLOW THE 3 'S' RULE: S tudy, S ucceed, and S ave! At University 365, we make education accessible and career acceleration achievable for everyone, regardless of nationality or residence. Our online offerings are more than just convenient—they're your path to success without the burden of complex administrative procedures or financing hurdles. Our tuition policy is built on our 3 'S' rule: S tudy, Succeed , and S ave. We can even add a fourth 'S' for Simplicity, all designed with you in mind. One year of undergraduate or graduate studies at University 365 is priced at $9,995, but we are pleased to offer every newly enrolled candidate a 30% discount until June 30, 2025, reducing the tuition to $6,995. Join us today and take the next step in your career without breaking the bank! THE REAL COST OF QUALITY EDUCATION University 365 vs. Traditional Universities Choosing a university is a significant decision that impacts not just your education but also your financial future. With the rising costs of life in general and tuition, books, and other educational resources in particular, especially for undergraduate or graduate studies, it's crucial to find an institution that offers not just quality education but also value for your money. That's where University 365 comes in. The Numbers Speak for Themselves Let's start by looking at the numbers. The average cost of tuition for one academic year in a traditional university can range from $25,000 to $50,000, depending on whether it's a public or private institution. And that's just tuition; it doesn't include other costs like books, software, and living expenses. Cost Category Traditional University University 365 TOTAL $37,000 - $62,000 $6,995 Housing $10,000 0 Transportation $1000 0 Individual Coaching $1500 Included Software Licences $500 Included Books & Supplies $1,500 Included Tuition 25,000 - 50,000 $ 9,995 $ - 30% until 2025/06/30 = $6,995 ADRESSING THE ELEPHANT IN THE ROOM What About Quality? One common objection is that lower cost might mean lower quality. However, at University 365, we've debunked this myth. Our programs are curated in collaboration with esteemed academic partners like LinkedIn Learning, Coursera, O'Reilly, Microsoft, Cisco, and AWS. They feature the most valuable and current content available today. Our faculty are experts in their respective fields, and our curricula are aligned with industry standards. Best of all, your tuition covers everything you need to succeed: textbooks, courses, videos, software, coaching, training, and workgroups. Moreover, at University 365, we elevate your educational experience through our unique UNOP method, which integrates neuroscience, artificial intelligence, and personalized coaching. This innovative approach not only enhances your learning but also makes your studies more valuable compared to traditional universities. With UNOP, you gain a deeper understanding, improved retention, and practical skills that are immediately applicable in the real world. Experience education that's not just cutting-edge but also tailored to your individual needs. The Added Benefits of Online Learning Being an online university, University 365 eliminates the need for transportation and housing costs. You can learn from the comfort of your home, which means you save thousands of dollars each year on gas, public transport, and rent. The All-Inclusive Package Unlike traditional universities where every new semester brings a new list of expenses, University 365 offers an all-inclusive package. Your tuition fee covers absolutely everything you'll need throughout your academic journey. No hidden costs, no last-minute surprises. THE FLEXIBILITY ADVANTAGE Work While You Study! One of the standout features of University 365 is its unparalleled flexibility. Unlike traditional universities that require you to adhere to a fixed schedule, University 365 allows you to learn at your own pace and on your own time. This means you can easily manage your studies around your work schedule, rather than the other way around. Learn in Just 2 Hours a Day, at Your Convenient Time. With University 365, you can complete your degree by dedicating just two hours a day to your studies. This leaves you with ample time to hold a part-time or even a full-time job. Imagine being able to gain work experience and earn money while you're still in school. Not only does this help you financially, but it also gives you a head start in your career. Financial Independence The ability to work while studying offers you a level of financial independence that's often hard to achieve when you're a full-time student at a traditional university. You can use your earnings to cover your living expenses, reducing the financial burden on you and your family. Plus, you can even start saving for your future. Real-World Experience The knowledge and skills you acquire here aren't just for the future—they're immediately applicable. Our curriculum is designed to make you job-ready, enabling you to apply what you've learned in real-world scenarios right away. Working while studying doesn't just benefit you financially; it also provides you with valuable real-world experience. You'll learn how to balance responsibilities, manage your time effectively, and adapt to a professional environment, skills that will serve you well in your future career. Learning at University 365 means that you can take on various job roles even while you're still studying, gaining valuable experience, and earning income. Don't just prepare for the future; excel in the present with University 365. ENJOY INCREDIBLE FREE ACADEMIC SERVICES BY BEING A VERIFIED UNIVERSITY MEMBER: University 365 Membership Lifelong Personal University email @university-365.com Lifelong Learning Student Status with students reductions Microsoft 365 Web+Mobile+Desktop for learners (Mac+PC) 100GB Cloud Storage (Upgradable up to 5TB*) Word Excel PowerPoint Outlook OneDrive OneNote Copilot Pro Teams To Do Stream Planner Forms Lists Whiteboard SharePoint LIPS Digital Second Brain + CARE Information Process Framework *Dedicated Cloud Storage upgrade up to 5To with Lifelong Learning Subscription ADMISSION PROCESS AND BENEFITS Start becoming Superhuman with AI. Start Your Free Admission Today! START AND GET VERIFIED FOR FREE